Tuesday 29 March 2016

Bitter Guard Fry


Bitter guard fry can be served as a side dish for lunch.

Ingredients :

Bitter guard - 3 nos
Salt - as required
Chilli powder - 1 tsp
Corn flour - 1/4 tsp
Oil - 1 tsp
Mustard - 1 tsp
Onion - 1 medium (finely chopped)

Method :

1. Chop bitter guard finely.



2. Transfer the chopped bitter guard to a bowl.



3. Add salt.



4. Add chilli powder.



5. Add corn flour to it.



6. Mix well.




7. Cling wrap the bowl and let it marinate for 30 minutes.



8. Heat oil in a pan.



9. Add mustard, wait for it to splutter.



10. Add onion and fry till it turns brown.



11. Add marinated bitter guard.




12. Let it cook on medium flame for 15 minutes with a closed lid.



13. Let it roast well to crispyness.



14. Bitter guard fry ready,




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